{"id":13126,"date":"2023-01-11T11:22:43","date_gmt":"2023-01-11T11:22:43","guid":{"rendered":"https:\/\/nicolaecatrina.com\/en\/?page_id=13126"},"modified":"2025-07-04T07:54:49","modified_gmt":"2025-07-04T07:54:49","slug":"initiere-in-tonglen","status":"publish","type":"page","link":"https:\/\/nicolaecatrina.com\/en\/initiere-in-tonglen\/","title":{"rendered":"INI\u021aIERE \u00ceN TONGLEN"},"content":{"rendered":"<h2 class=\"wp-block-heading has-text-align-center\">Initiation into the complete practice of<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Tonglen meditation<\/h2>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">online recorded workshop<\/h4>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-black-color has-text-color has-link-color wp-elements-a941f82cf9419ff4e99cdc4aa57f80cd\">with Nicolae Catrina<\/h4>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"816\" src=\"https:\/\/nicolaecatrina.com\/wp-content\/uploads\/2019\/08\/green-tara-700x816.jpg\" alt=\"\" class=\"wp-image-3238\" style=\"width:184px;height:215px\" srcset=\"https:\/\/nicolaecatrina.com\/wp-content\/uploads\/2019\/08\/green-tara-700x816.jpg 700w, https:\/\/nicolaecatrina.com\/wp-content\/uploads\/2019\/08\/green-tara-1000x1165.jpg 1000w, https:\/\/nicolaecatrina.com\/wp-content\/uploads\/2019\/08\/green-tara-257x300.jpg 257w, https:\/\/nicolaecatrina.com\/wp-content\/uploads\/2019\/08\/green-tara-768x895.jpg 768w, https:\/\/nicolaecatrina.com\/wp-content\/uploads\/2019\/08\/green-tara.jpg 1100w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n<ul class=\"is-style-none\">\n<li>The Tibetan practice of Tonglen is an ancient Vajrayana Tantra meditation that can transform and alchemize both our personal and collective grief and suffering by awakening the love and compassion that are inherent in all beings. A once-secret spiritual treasure, the Tonglen meditation is now a practice accessible to all.<\/li>\n\n\n\n<li>This is a profound transformational and awakening process our world now urgently needs because it develops and cultivates love, kindness and compassion, both for ourselves and for others, and gradually reveals our blissful, essential nature.<\/li>\n\n\n\n<li>Moreover, the practice of Tonglen involves and cultivates all the &#8220;perfections&#8221; known also in the Tibetan tradition as &#8220;the practices of a Bodhisattva&#8221;: selfless giving, high morality, exemplary patience, enthusiastic effort, perfect concentration, true wisdom etc.<\/li>\n\n\n\n<li><\/li>\n\n\n\n<li>Tonglen meditation addresses to all those who:<\/li>\n\n\n\n<li>\u2022&nbsp;Feel the impulse of helping the ones in need<\/li>\n\n\n\n<li>\u2022&nbsp;Wish to develop and expand loving-kindness and the state of spiritual perfection<\/li>\n\n\n\n<li>\u2022&nbsp;Wish to become more empathic and open-hearted<\/li>\n\n\n\n<li>\u2022&nbsp;Feel they cannot cope with suffering and difficult situations, or feel helpless at times when faced with hardship<\/li>\n\n\n\n<li>\u2022&nbsp;Wish to overcome the constrictive barriers of egotism and selfish attachments and develop altruism<\/li>\n\n\n\n<li>\u2022 Wish to develop a higher, spiritual perspective on life\u2019s events<\/li>\n\n\n\n<li>aspire to deepen the communion with God<\/li>\n\n\n\n<li>\u2022 Wish to transform and purify their Karma This highly effective practice offers us the possibility of an almost instantaneous leap from the personal level to a universal, godly perspective on various life situations, from selfishness to empathy and compassion, from suffering to universal wisdom.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Tuition fees<\/h3>\n\n\n\n<ul class=\"is-style-none\">\n<li>\u20ac40<\/li>\n\n\n\n<li>Once you make the purchase the tuition fee is not refundable.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">How things will unfold&#8230;<\/h3>\n\n\n\n<ul class=\"is-style-none\">\n<li>\u2756 The workshop is approximately 4-5 hours long. You will have at your disposal 1 day to complete it.<\/li>\n\n\n\n<li>\u2756 It is in English and we do not offer translations.<\/li>\n\n\n\n<li>\u2756 After the payment, usually in 1-3 working days, a member of our team will be in contact concerning the date one wishes to start watching the recordings. From the moment they received the email containing the links and passwords, one has at their disposal 1 day to complete the workshop.<\/li>\n\n\n\n<li>\u2756 The links are personal and are not to be shared.<\/li>\n\n\n\n<li>\u2756 We do not allow the audio-video recording of any of the videos.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Subscribe by paying with credit\/debit card via Netopia <\/h3>\n\n\n\n<p><b><a href=\"https:\/\/nicolaecatrina.com\/ro\/confirmare-comanda\/?buy-now= 18757\" class=\"ek-link\">Pay 40\u20ac<\/a><\/b><\/p>\n\n\n\n<ul class=\"is-style-none\">\n<li>\u2756 For more information please contact us:&nbsp;<a href=\"mailto:contact@nicolaecatrina.com\" class=\"ek-link\">contact@nicolaecatrina.com<\/a><\/li>\n\n\n\n<li>\u2756 Prin \u00eenscrierea la acest eveniment sunte\u021bi de acord cu <a href=\"https:\/\/nicolaecatrina.com\/ro\/termeni-si-conditii\/\" class=\"ek-link\">Termenii \u0219i condi\u021biile<\/a>.<\/li>\n<\/ul>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Initiation into the complete practice of Tonglen meditation online recorded workshop with Nicolae Catrina Tuition fees How things will unfold&#8230; Subscribe by paying with credit\/debit card via Netopia Pay 40\u20ac<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":2,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/nicolaecatrina.com\/en\/wp-json\/wp\/v2\/pages\/13126"}],"collection":[{"href":"https:\/\/nicolaecatrina.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nicolaecatrina.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nicolaecatrina.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicolaecatrina.com\/en\/wp-json\/wp\/v2\/comments?post=13126"}],"version-history":[{"count":58,"href":"https:\/\/nicolaecatrina.com\/en\/wp-json\/wp\/v2\/pages\/13126\/revisions"}],"predecessor-version":[{"id":23590,"href":"https:\/\/nicolaecatrina.com\/en\/wp-json\/wp\/v2\/pages\/13126\/revisions\/23590"}],"wp:attachment":[{"href":"https:\/\/nicolaecatrina.com\/en\/wp-json\/wp\/v2\/media?parent=13126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}